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R E M E M B E R . . .

... your true essence

GET IN YOUR BODY

What is embodiment?

“Embodiment explores the relationship between our physical being and our energy.”

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~ Melissa Madeson, Ph.D.

I will guide you through creating your own personal framework, aligned with your body’s biological rhythms by;

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💫  Teaching you the basics of cycle-syncing (aligning your life with the phases of your menstrual cycle)

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💫  Supporting you, as you develop your own personalized embodied lifestyle (through various embodiment practices, such as; yoga, tantra, nature sports etc.)

 

  • One Month $200 USD

  • Three Month Series $500 USD

 

Each month includes:

- 4 x 1 hour meetings (local to me; can be in person, otherwise over zoom)


Every woman's needs are different, and every meeting will be catered specifically to your unique needs. 

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An example of what one series may look like (three month series is recommended):

 

Month One:

✨ Introduction

Meeting 1: Cycle Syncing 101

Meeting 2: Embodied Life 101

Meeting 3: Tantra, Movement, Nature

Meeting 4: Community

 

Month Two:

✨Focus: Tantra + Movement + Nature

Month Three:

✨Focus: Dharma + Community

MY OFFERING:

​COMMUNITY OFFERING:

members of our community have the following service offerings available:

 

💫 Tantric coaching (sacred sexuality, yoni egg practice...)

💫 Yoga (nude and clothed)

💫 Embodied Movement

💫 Nature Sports 

💫 Breathwork

💫 Women’s circles and ceremony

💫 Chinese medicine

💫 Plant medicine

connect with us to learn more about all the services Lokah and the community have to offer.

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